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	<title>Comments for Fit School, Inc</title>
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	<link>http://blog.thefitschool.com</link>
	<description>small changes today for a healthier tomorrow</description>
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		<title>Comment on Barbara Boothby: Fit School Walk/Run Program Awesome Participant by Catherine Smith</title>
		<link>http://blog.thefitschool.com/index.php/2012/02/barbara-boothby-fit-school-walkrun-program-awesome-participant/comment-page-1/#comment-274</link>
		<dc:creator>Catherine Smith</dc:creator>
		<pubDate>Wed, 08 Feb 2012 04:44:31 +0000</pubDate>
		<guid isPermaLink="false">http://blog.thefitschool.com/?p=967#comment-274</guid>
		<description>Way to go Baby Sister!  I didn&#039;t know some of that stuff about you, and I&#039;m a bit surprised.  You are doing a fabulous job of getting down to business with your new routines, and I&#039;m pleased for you!  And, I LOVE Patrick O&#039;Brian&#039;s books too...we must be related! :)</description>
		<content:encoded><![CDATA[<p>Way to go Baby Sister!  I didn&#8217;t know some of that stuff about you, and I&#8217;m a bit surprised.  You are doing a fabulous job of getting down to business with your new routines, and I&#8217;m pleased for you!  And, I LOVE Patrick O&#8217;Brian&#8217;s books too&#8230;we must be related! <img src='http://blog.thefitschool.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Emily Ufkes: Fit School Walk/Run Program Awesome Participant by Chris E</title>
		<link>http://blog.thefitschool.com/index.php/2011/10/emily-ufkes-fit-school-walkrun-program-awesome-participant/comment-page-1/#comment-259</link>
		<dc:creator>Chris E</dc:creator>
		<pubDate>Fri, 25 Nov 2011 07:46:24 +0000</pubDate>
		<guid isPermaLink="false">http://blog.thefitschool.com/?p=909#comment-259</guid>
		<description>Emily - I hiked Table Mountain in Cape Town South Africa too ... but I did it in November, 2003.  I love how this running class pulls us all together!</description>
		<content:encoded><![CDATA[<p>Emily &#8211; I hiked Table Mountain in Cape Town South Africa too &#8230; but I did it in November, 2003.  I love how this running class pulls us all together!</p>
]]></content:encoded>
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		<title>Comment on Nancy Durant: Fit School Walk/Run Program Awesome Participant by Chris E</title>
		<link>http://blog.thefitschool.com/index.php/2011/11/nancy-durant-fit-school-walkrun-program-awesome-participant/comment-page-1/#comment-258</link>
		<dc:creator>Chris E</dc:creator>
		<pubDate>Fri, 25 Nov 2011 07:38:47 +0000</pubDate>
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		<description>Nancy: YOU are amazing and wonderful! Congrats on finishing top in your class at BTC - absolutely amazing :) You definitely inspire me. Thanks for such a fantastic story, and you said you didn&#039;t do a good job writing your answers. This was GREAT!
 See you on the track! - Chris.</description>
		<content:encoded><![CDATA[<p>Nancy: YOU are amazing and wonderful! Congrats on finishing top in your class at BTC &#8211; absolutely amazing <img src='http://blog.thefitschool.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  You definitely inspire me. Thanks for such a fantastic story, and you said you didn&#8217;t do a good job writing your answers. This was GREAT!<br />
 See you on the track! &#8211; Chris.</p>
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		<title>Comment on Nancy Durant: Fit School Walk/Run Program Awesome Participant by Nancy Hudson</title>
		<link>http://blog.thefitschool.com/index.php/2011/11/nancy-durant-fit-school-walkrun-program-awesome-participant/comment-page-1/#comment-257</link>
		<dc:creator>Nancy Hudson</dc:creator>
		<pubDate>Mon, 21 Nov 2011 02:53:10 +0000</pubDate>
		<guid isPermaLink="false">http://blog.thefitschool.com/?p=946#comment-257</guid>
		<description>Great story!  What a great strong woman you are.  Congratulations on your weight loss- it&#039;s hard work.  We need to talk cooking sometime!</description>
		<content:encoded><![CDATA[<p>Great story!  What a great strong woman you are.  Congratulations on your weight loss- it&#8217;s hard work.  We need to talk cooking sometime!</p>
]]></content:encoded>
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		<title>Comment on Melinda Herrera: Fit School Walk/Run Program Awesome Participant by Melinda</title>
		<link>http://blog.thefitschool.com/index.php/2011/11/melinda-herrera-fit-school-walkrun-program-awesome-participant/comment-page-1/#comment-256</link>
		<dc:creator>Melinda</dc:creator>
		<pubDate>Sun, 20 Nov 2011 20:17:47 +0000</pubDate>
		<guid isPermaLink="false">http://blog.thefitschool.com/?p=938#comment-256</guid>
		<description>Thanks ladies....I&#039;m loving our group and getting to know you all is great</description>
		<content:encoded><![CDATA[<p>Thanks ladies&#8230;.I&#8217;m loving our group and getting to know you all is great</p>
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		<title>Comment on Nancy Durant: Fit School Walk/Run Program Awesome Participant by Melinda</title>
		<link>http://blog.thefitschool.com/index.php/2011/11/nancy-durant-fit-school-walkrun-program-awesome-participant/comment-page-1/#comment-255</link>
		<dc:creator>Melinda</dc:creator>
		<pubDate>Sun, 20 Nov 2011 20:16:30 +0000</pubDate>
		<guid isPermaLink="false">http://blog.thefitschool.com/?p=946#comment-255</guid>
		<description>Nancy its great getting to know you. You inspire me!</description>
		<content:encoded><![CDATA[<p>Nancy its great getting to know you. You inspire me!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Nancy Durant: Fit School Walk/Run Program Awesome Participant by Nancy D</title>
		<link>http://blog.thefitschool.com/index.php/2011/11/nancy-durant-fit-school-walkrun-program-awesome-participant/comment-page-1/#comment-254</link>
		<dc:creator>Nancy D</dc:creator>
		<pubDate>Fri, 18 Nov 2011 02:27:36 +0000</pubDate>
		<guid isPermaLink="false">http://blog.thefitschool.com/?p=946#comment-254</guid>
		<description>Thanks Emily!  I enjoyed chatting also. See you next week.</description>
		<content:encoded><![CDATA[<p>Thanks Emily!  I enjoyed chatting also. See you next week.</p>
]]></content:encoded>
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		<title>Comment on Nancy Durant: Fit School Walk/Run Program Awesome Participant by Emily U</title>
		<link>http://blog.thefitschool.com/index.php/2011/11/nancy-durant-fit-school-walkrun-program-awesome-participant/comment-page-1/#comment-253</link>
		<dc:creator>Emily U</dc:creator>
		<pubDate>Thu, 17 Nov 2011 19:15:59 +0000</pubDate>
		<guid isPermaLink="false">http://blog.thefitschool.com/?p=946#comment-253</guid>
		<description>Thank you Nancy! So interesting to learn where everyone is coming from. Looking forward to more chats around the track.</description>
		<content:encoded><![CDATA[<p>Thank you Nancy! So interesting to learn where everyone is coming from. Looking forward to more chats around the track.</p>
]]></content:encoded>
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		<title>Comment on Melinda Herrera: Fit School Walk/Run Program Awesome Participant by Emily U</title>
		<link>http://blog.thefitschool.com/index.php/2011/11/melinda-herrera-fit-school-walkrun-program-awesome-participant/comment-page-1/#comment-252</link>
		<dc:creator>Emily U</dc:creator>
		<pubDate>Thu, 17 Nov 2011 19:14:13 +0000</pubDate>
		<guid isPermaLink="false">http://blog.thefitschool.com/?p=938#comment-252</guid>
		<description>Great post, Melinda. Glad to know you through running class. Start a blog! Start a blog! :)</description>
		<content:encoded><![CDATA[<p>Great post, Melinda. Glad to know you through running class. Start a blog! Start a blog! <img src='http://blog.thefitschool.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>Comment on Melinda Herrera: Fit School Walk/Run Program Awesome Participant by Nancy Hudson</title>
		<link>http://blog.thefitschool.com/index.php/2011/11/melinda-herrera-fit-school-walkrun-program-awesome-participant/comment-page-1/#comment-251</link>
		<dc:creator>Nancy Hudson</dc:creator>
		<pubDate>Sun, 13 Nov 2011 18:45:23 +0000</pubDate>
		<guid isPermaLink="false">http://blog.thefitschool.com/?p=938#comment-251</guid>
		<description>Great story, Melinda!  I especially related to the part about not seeing heavy elderly people very often-- that really resonated with me.  I love our class!</description>
		<content:encoded><![CDATA[<p>Great story, Melinda!  I especially related to the part about not seeing heavy elderly people very often&#8211; that really resonated with me.  I love our class!</p>
]]></content:encoded>
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